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My Fail Safe Finger Taping Technique For Flexor Tendon Pulley Injuries

February 27, 2014 6

Whether my finger is recovering from an injury or if it feels a bit tweaky,…

The Benefits Of Mental Training For Climbers

February 25, 2014 4

I think climbers have an especially good understanding of how both mental and physical conditioning…

Techniques For Proper Breathing During Rock Climbing

February 19, 2014 2

Have you ever found yourself at the crux of a climb, pulling hard to stick…

How To Get The Most Out Of Your Training For Climbing

February 12, 2014 2

Every climbers training regimen should focus simply on more climbing. I always say that climbing…

Core Strengthening Yoga Poses for Rock Climbers

February 9, 2014 0

Having a strong core is on every climbers wish list. From the moment you step…