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Posts By: Cristina Lizarazo

Yoga for Athletes: Building Healthy Knees

January 25, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Athletes: Gentle Warm Up

January 18, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Athletes: Recover from Sore Glutes, Hamstrings + Hips

January 18, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Climbers: Release Climbing Tension

January 18, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Athletes: Hip Flexor Strength for More Power + Control

January 16, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Athletes: Chill Full Body Stretch

January 16, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Athletes: Working Hip + Leg Flexibility

January 16, 2018 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

5 Steps to Establishing A Home Yoga Practice

January 2, 2018 2

Have you ever thought about starting a home yoga practice? The thought of establishing a…

13 Key Benefits of Yoga for Athletes

December 5, 2017 1

Yoga is really starting make its mark in the world of sports. Maybe you’ve even…

Yoga for Athletes: Quick Recovery for Athletes in Competition

November 27, 2017 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Climbers: Quick De-Pump Between Climbs

November 27, 2017 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Climbers: Quick Wrist Warm Up for Slopey Climbs

November 27, 2017 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Climbers: Pre-Send Focus

November 27, 2017 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…

Yoga for Athletes: Full Body Strength (Free Video)

November 20, 2017 2

Props: 1 block (optional) This 40 minute full body practice focuses on creating strength in…

Yoga for Athletes: Chest Opening for Tight Chest + Shoulders

November 19, 2017 0

Currently In Beta Mode WANT MORE YOGA FOR ATHLETES VIDEOS? Coming Soon! We’re currently in…