
5 Must Do Yoga Poses for Climbers
When I originally came up with the idea for this article, out of curiosity I…
When I originally came up with the idea for this article, out of curiosity I…
Finger health is a top priority for climbers. I think we can all agree on…
Food is energy. Or, to be more specific, carbohydrates are energy. Ok, technically fat, and…
Oh, the infamous pump! It’s a climber’s kryptonite… Every climber dreads that burning and tight…
Many climbers think that they’re too busy or don’t have enough time to put in…
Ok, now that you know some great hangboard options, you want to make sure that…
Although climbing is really the best training for climbing, having a training program at home…
Would you consider yourself a static or dynamic climber? Maybe your both? Or maybe you…
I love yoga for two main reasons. One, because it makes me feel great and…
Regardless of your climbing level or experience, real improvement can always be achieved when you…
This is the second post in a three part series where I go back to…
This is the first in a series of three posts where I’m going to go…
I live pretty close to an indoor gym and climb there regularly during the winter…
Not only are we climbers on a constant battle to make it to the top,…
I think climbers have an especially good understanding of how both mental and physical conditioning…