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Posts In: rock climbing

Five Things You Need To Do Before The Outdoor Climbing Season

March 24, 2014 0

Are you excited for the outdoor climbing season? I sure am! It’s been a relentless…

Static Climbing vs. Dynamic Climbing

March 19, 2014 0

Would you consider yourself a static or dynamic climber? Maybe your both? Or maybe you…

How Yoga Can Improve Your Climbing

March 17, 2014 0

I love yoga for two main reasons. One, because it makes me feel great and…

Rock Climbing Basics Part 3 – Improve Your Climbing Footwork

March 13, 2014 0

Regardless of your climbing level or experience, real improvement can always be achieved when you…

Rock Climbing Basics Part 2 – Gripping Technique

March 12, 2014 0

This is the second post in a three part series where I go back to…

Rock Climbing Basics Part 1 – Efficient Body Positioning

March 9, 2014 2

This is the first in a series of three posts where I’m going to go…

How Are Some Climbers Getting So Strong So Fast?

March 7, 2014 3

I live pretty close to an indoor gym and climb there regularly during the winter…

How To Prevent Finger Tendon Injuries

March 3, 2014 2

Not only are we climbers on a constant battle to make it to the top,…

The Benefits Of Mental Training For Climbers

February 25, 2014 4

I think climbers have an especially good understanding of how both mental and physical conditioning…

Techniques For Proper Breathing During Rock Climbing

February 19, 2014 2

Have you ever found yourself at the crux of a climb, pulling hard to stick…