Posts In: YOGA

Find out how yoga can expand your climbing potential.

5 Steps to Establishing A Home Yoga Practice

January 2, 2018 2

Have you ever thought about starting a home yoga practice? The thought of establishing a…

13 Key Benefits of Yoga for Athletes

December 5, 2017 1

Yoga is really starting make its mark in the world of sports. Maybe you’ve even…

5 Must Do Yoga Poses for Climbers

January 9, 2017 2

When I originally came up with the idea for this article, out of curiosity I…

Avoid This Common Climbing Injury With These Yoga Poses

April 20, 2015 3

Do you know what the most common injury among athletes is? Yup, you got it,…

How Yoga Can Improve Your Climbing

March 17, 2014 0

I love yoga for two main reasons. One, because it makes me feel great and…

Core Strengthening Yoga Poses for Rock Climbers

February 9, 2014 0

Having a strong core is on every climbers wish list. From the moment you step…