5 Steps to Establishing A Home Yoga Practice
Have you ever thought about starting a home yoga practice? The thought of establishing a…
Posts In: YOGA
Find out how yoga can expand your climbing potential.
13 Key Benefits of Yoga for Athletes
Yoga is really starting make its mark in the world of sports. Maybe you’ve even…
5 Must Do Yoga Poses for Climbers
When I originally came up with the idea for this article, out of curiosity I…
Avoid This Common Climbing Injury With These Yoga Poses
Do you know what the most common injury among athletes is? Yup, you got it,…
How Yoga Can Improve Your Climbing
I love yoga for two main reasons. One, because it makes me feel great and…
Core Strengthening Yoga Poses for Rock Climbers
Having a strong core is on every climbers wish list. From the moment you step…