Are you looking for a movement practice that builds resilience and improves your mobility so you can do the things you want to do?
If you’re ready to start building a body that moves better and feels better than I have a simple and convenient solution for you!
With schedules getting increasingly more hectic and time getting harder to find, having a stress free solution that keeps your body healthy, strong and moving well is a must for people who want to avoid, or who have already started, feeling the impacts of their lifestyle.
Enter: The Mobile Athlete App
What is it?
The Mobile Athlete App provides access to Yoga Inspired Mobility (YIM) classes on demand, so you can train anywhere, anytime. Classes require little to no equipment, require limited space, and are offered in a variety of lengths so you can choose what works best with your current schedule and needs.
New classes are uploaded on a monthly basis.